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22 Oct 09
A Throwback Exercise: Hula Hooping Becomes the Hot New Workout - TIME
A few years ago, adults began picking up hula hoops for fitness. What might have been a passing fad has taken hold, with thousands of enthusiasts worldwide.
05 Apr 09
Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com
11 Feb 09
Valentine's Day yoga poses - 2 to tango
Stretching, deep breathing and connecting with your friend or love with 8 great yoga poses. I've always liked the idea of practicing yoga with a partner (pal or otherwise).
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