Try to keep track of this and see what happens. When I get depressed do I just need some salt? Too simple?
Why stop or change drinking behavior? Here are some good ideas and clear thinking.
Heart trouble and loss of energy
Herein in a natalie angier article on plant wisdom and skills and intelligence. fascinating.
Hypo and Hyperglycemia symptoms, causes and treatments.
wired article on DSM and the revolution going on in MH industry.
This pulls no punches
how stress in childhood causes neuron changes that effect personality.
Web MD article on Omega 3s
This is the Johns Hopkins Health Letter. I am going to try to put them all here. Special interest is depression and anxiety but also some other stuff.