Down: Good - Up/Down:
BAD!
How do you make your drum stroke? Grab a stick and try it. Play a single
stroke. Now play another one but this time watch the tip of your stick
both before and after the stroke. Can you coordinate your stroke with
the words "up" and "down?" In other words, do you
find yourself pulling the stick "up" slightly before making
the "down" stroke? Or, do you find yourself making the "down"
stroke and then pulling the stick back "up" to prepare for the
next stroke? If so, you are NOT playing the Gladstone way, and you are
working twice as hard as you should be.
Think about it. Every time you play you are making two distinct motions:
up and down. With the Gladstone technique, there is only one motion: Down.
The natural motion of the stick wanting to bounce back up is what pulls
your hand back up with it. The key is to train your hands to follow your
sticks. Once you learn that, you'll be well on your way to developing
real monster chops.

