2 items | 1 visits
Ideas, recipes and how to for low carb eating
Updated on 2009-10-17
Created on 2009-10-17
Category: Health & Wellness
URL:
"1+1/4 C vanilla (or plain, depending on the recipe) whey protein powder -- sometimes I may use 1+1/3, or even 1+1/2 cup whey protein, depending on the recipe)
2 T vital wheat gluten flour (Bob's Red Mill -- 6 g carbs per quarter-cup)
2 T oat flour
1 to 2 tsp xanthan gum
1 tsp baking powder (this is in addition to whatever is called for the recipe) "
"1 cup soy flour
2 cups soy protein isolate
2 tablespoon baking soda
1 teaspoon salt
2 tablespoons Splenda"
2 items | 1 visits
Ideas, recipes and how to for low carb eating
Updated on 2009-10-17
Created on 2009-10-17
Category: Health & Wellness
URL: