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articles and tips related to wholistic bodymindspiritsocial health
Updated on 2009-09-18
Created on 2008-04-09
Category: Health & Wellness
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Correlation between Pineal Activation and Religious Meditation Observed by Functional Magnetic Resonance Imaging : Nature Precedings
I marshall a lot of circumstantial evidence suggesting the pineal produces DMT, a powerful hallucinogen, during meditation. It’s called DMT. The Spirit Molecule (Park Street Press, 2001).
Rick Strassman MD
University of New Mexico School of Medicine -
All The Best Tips on Getting In Shape, In One Handy List | Zen Habits
I’ve written a bunch of articles about health, fitness, and the challenges of getting in shape, and I thought it would be useful to compile some of the best articles in one place.
My Favorites
* 31 Ways to Motivate Yourself to Exercise
* 17 Fitness Truths To Get You In Great Shape
* Zen To Slim: A Simple, 5-Step Weight Loss Plan
* The Rules of the Unbelievable Lightness of Being Club
* 17 Tips to Help You Get Leaner and Fitter
Starting Out
* 4 Simple Steps to Start the Exercise Habit
* How to Make Exercise a Daily Habit
* How to Get Back on the Exercise Train
* Get Healthy and Fit, Part 2 - Exercise Edition
* Beginner’s Guide to Running
* 6 Tips for Commuting to Work by Bike
The Next Level
* The Zen of Running, and 10 Ways to Make It Work for You
* 16 Tips to Triple Your Workout Effectiveness
* How to Build Muscle and Lose Fat
* Top 42 Exercise Hacks
* 10 Great Workouts to Spice Up Your Running Program
And More
* Simple Things You Can Do to Lose Weight
* Want to gain weight? Focus on muscle-building, not calories
* 80 Awesome Weight Loss Tips -
Lost in E-Mail, Tech Firms Face Self-Made Beast - NYTimes.com
Some of the biggest technology firms, including Microsoft, Intel, Google and I.B.M., are banding together to fight information overload. Last week they formed a nonprofit group to study the problem, publicize it and devise ways to help workers — theirs and others — cope with the digital deluge.
Their effort comes as statistical and anecdotal evidence mounts that the same technology tools that have led to improvements in productivity can be counterproductive if overused. -
Secrets of Great Doctors: Get the Best Medical Care: Become a Smart Patient
Secrets of Great Doctors\nAn insider's guide to getting the best medical treatment
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Special Health Section - The New York Times
A Guided Tour of Your Body - learn the best that science and medicine can offer for taking care of yourself
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A Guided Tour of Your Body
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5 Psychological Experiments That Prove Humanity is Doomed
A number of psychological experiments over the years have yielded terrifying conclusions about the subjects.
Oh, we're not talking about the occasional psychopath who turns up. No, we're talking about you. -
Book by Doug Kaufmann and others - Know The Cause
As I began to help people with their health problems using an antifungal approach, it dawned on me that millions of people who have never met me could also benefit from this knowledge. Unfortunately, no one had ever published on the broad spectrum of symptoms and diseases I saw reversing when using this relatively simple approach. Worse, finding scientific information on each malady was much like finding a needle in a haystack. Although is took decades, thanks to my books, the work is now largely completed. You'll enjoy the education and feel more confident in my conclusions because of the scientific references I have listed within the pages of these books. Read and learn!
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Health Progress: Spirituality and Medicine
Hospital patients often count on chaplains for the comfort and inspiration they provide. But at one Midwestern medical center chaplains are working to extend the healing power of spirituality beyond the bedside-into doctors' offices, summer camps for grieving children, even the operating room.
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extend the healing power of spirituality beyond the bedside-into doctors' offices, summer camps for grieving children, even the operating room
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It used to be that the physician and spiritual leader was often "one and the same" person
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