Becky Manor's Public Lists

http://tmw-massagetherapy.com/index.php?option=com_content&view=article&id=6 While you may be tempted to trim your wellness budget when economic times are tough, now more than ever, massage should play a role in reducing stress and strengthening the health of Americans.

Created: May 12, 09 Modified: May 12, 09

http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=33 Have Fun While Burning More Calories Imagine the lone hiker, backpack laden with sleeping bag and bedroll, wielding a well-worn walking stick as she climbs the side of a snow-covered mountain.

Created: May 12, 09 Modified: May 12, 09

A Powerful Parental Ally. "Every child, no matter the age, should be massaged at bedtime on a regular basis." So says Tiffany Field, Ph.D., of the Touch Research Institute (TRI) in Miami, Fla. http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=26

Created: May 08, 09 Modified: May 08, 09

http://tmw-massagetherapy.com/index.php?option=com_content&view=article&id=9 People get massages for a variety of reasons. Perhaps you're seeking stress relief from the weekly work commute or your wanting to cleanse your body of toxins. Or maybe massage is helping you recover from a sports inju...

Created: May 12, 09 Modified: May 12, 09

Fiction Vs. Fact Although old fitness fictions like "no pain, no gain" are fading fast, plenty of misconceptions still exist. Following are some of the most common myths, counteracted by the latest research.

Created: May 12, 09 Modified: May 12, 09

Jane had just been diagnosed with fibromyalgia. She was happy to have a name for the mysterious, traveling pain she had felt for some time, but she was still worried about how to deal with it. She'd done research on the Internet, but the information left her more confused. http://tmw-massagethe...

Created: May 12, 09 Modified: May 12, 09

http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=34 Reap the Health Benefits of This Little Seed Flaxseed, the humble little brown seed with a nutty flavor, is a powerhouse in the nutrition world.

Created: May 12, 09 Modified: May 12, 09

Can Bodywork Sometimes Make You Sore? You've just had a wonderful massage, and you go home feeling both relaxed and rejuvenated. But later that night you feel like you're coming down with something. http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=25

Created: May 08, 09 Modified: May 08, 09

http://tmw-massagetherapy.com/index.php?option=com_content&view=article&id=16 Imagine lying on a massage table. As your massage therapist sets to work, you feel your body relax. Your muscles soften, your nervous system calms. Now, imagine how you feel when the massage is over--relaxed, alert, c...

Created: May 12, 09 Modified: May 12, 09

Ancient Injuries Don't Have to Make You Feel Old - How massage helps. Injuries such as chronic back pain, trick knees, and sticky shoulders are not necessarily something you just have to live with. Massage techniques might hold the key to unlocking this old pain. http://www.tmw-massagetherapy.c...

Created: May 08, 09 Modified: May 08, 09

Bodywork Improves Quality of Life for those 65 and Greater. Almost 35 million Americans are age 65 or older, and about 2,000 more reach this age every day. http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=27

Created: May 08, 09 Modified: May 08, 09

http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=24 Finding the Pleasure in Exercise We're busier than ever with longer workdays, less leisure time, shorter lunch hours, longer commutes, and more demands than ever before.

Created: May 12, 09 Modified: May 12, 09

http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=8 Nutrition Offers UV Shield Because sunlight activates the synthesis of vitamin D, a nutrient that works with vitamin A to build strong bones and good eyesight it is essential for health.

Created: May 12, 09 Modified: May 12, 09

http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=28 Essential Oils Provide Healing and Balance. Aromatic essential oils extracted from herbs, flowers, resin, wood and roots have long been a source of healing since ancient times, aiding in relaxation, circulation an...

Created: May 08, 09 Modified: May 08, 09

Six months after hip replacement surgery, Larry was learning to walk again and life was returning to normal. But one thing still puzzled him. http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=18

Created: May 12, 09 Modified: May 12, 09

http://tmw-massagetherapy.com/index.php?option=com_content&view=article&id=10 As you lie on the table under crisp, fresh sheets, hushed music draws you into the moment. The smell of sage fills the air and you hear the gentle sound of massage oil being warmed in your therapist's hands.

Created: May 12, 09 Modified: May 12, 09

http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=22 Implications of Bodywork and Touch. Whether in giving or receiving, touch is as essential to human survival as is food. Infants deprived of touch, even when they are getting adequate nutrition, will fail to thrive.

Created: May 08, 09 Modified: May 08, 09

http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=20 Correct Alignment Leads to Better Health Talk of good posture often generates images of women walking in a circle with books balanced on their heads or soldiers standing at attention.

Created: May 12, 09 Modified: May 12, 09

http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=31 For Skin Health and More Creams, nutritional supplements, treatments, lotions, and potions. We are always looking for the next miracle product to keep skin looking healthy and young.

Created: May 12, 09 Modified: May 12, 09