This link has been bookmarked by 99 people . It was first bookmarked on 08 Aug 2008, by mrosenthal.
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Web MonkeyTwo common barriers for people who want to exercise and get in shape are a lack of time and money needed for fitness.
Who has the time to go to the gym, or buy expensive equipment, or take long bike rides?
Well, if those are the things stopping you, you -
Henning von VogelsangHow to Get In Lean Shape With Little or No Equipment. A tutorial on home workout practice.
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dope priestIt takes no equipment to get a great workout and get in shape, and with one or two pieces of simple equipment, you can turn that great workout into a fantastic one, you magnificent beast, you.
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jnxh3 .anti gym. need. more. motivation. before i turn into a slug :)
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Craig RettigTwo common barriers for people who want to exercise and get in shape are a lack of time and money needed for fitness. Who has the time to go to the gym, or buy expensive equipment, or take long bike rides? Well, if those are the things stopping you, you’r
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Richard IngersollMany people are under the impression improved health and fitness requires a costly gym membership or home exercise equipment. The consummate minimalist in all endeavors including fitness, Leo of the blog Zen Habits has put together a list of exercises that are heavy on results but light on equipment.
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Two common barriers for people who want to exercise and get in shape are a lack of time and money needed for fitness.
Who has the time to go to the gym, or buy expensive equipment, or take long bike rides?
Well, if those are the things stopping you, you’re in luck.
It takes no equipment to get a great workout and get in shape, and with one or two pieces of simple equipment, you can turn that great workout into a fantastic one, you magnificent beast, you.
And with little or no equipment required for a fantastic workout, you can do it at home, or wherever you are. Even if you’re in solitary confinement.
It’s hard not to find time for this type of workout — you can do it while watching TV, for goodness sake!
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