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saved by45 people, first bynate stearns on 2008-04-22, last bywiigun on 2008-08-07

  • The best time to study something is at the moment you are about to forget it. And yet — as Neisser might have predicted — that insight was useless in the real world. Determining the precise moment of forgetting is essentially impossible in day-to-day life.




    Obviously, computers were the answer

  • clarify your goals, gain knowledge through spaced repetition, preserve health, work steadily, minimize stress, refuse interruption, and never resist sleep when tired.
  • "We have an intellectually impressive group of theories, but history offers little confidence that they will provide any meaningful insight into natural behavior." Neisser encouraged psychologists to leave their labs and study memory in its natural environment, in the style of ecologists
  • the user's sense of achievement is exactly what we should most distrust.
  • Precisely those things that seem to signal we're learning well — easy performance on drills, fluency during a lesson, even the subjective feeling that we know something — are misleading when it comes to predicting whether we will remember it in the future. "The most motivated and innovative teachers, to the extent they take current performance as their guide, are going to do the wrong things,"
  • Much of the information does remain in our memory, though we cannot recall it. "To this day," Bjork says, "most people think about forgetting as decay, that memories are like footprints in the sand that gradually fade away. But that has been disproved by a lot of research.
  • When it comes to learning, what really matters is how things fit together. We master the stories, the schemas, the frameworks, the paradigms; we rehearse the lingo; we swim in the episteme.




    The disadvantage of this comforting notion is that it's false

  • Given the chance to observe our behaviors, computers can run simulations, modeling different versions of our path through the world. By tuning these models for top performance, computers will give us rules to live by. They will be able to tell us when to wake, sleep, learn, and exercise; they will cue us to remember what we've read, help us track whom we've met, and remind us of our goals. Computers, in Wozniak's scheme, will increase our intellectual capacity and enhance our rational self-control.
  • techniques are designed to overcome steep learning curves through automated steps, like stairs on a hill. He calls it incremental reading, and it has come to dominate his intellectual life. Wozniak no longer wastes time worrying that he hasn't gotten to some article he wants to read; once it's loaded into the system, he trusts his algorithm to apportion it to his consciousness at the appropriate time.
  • "After four months," Biedalak says sadly, "you sometimes get a reply to some sentence in an email that has been scrambled in his incremental reading process."
  • Philosopher William James once wrote that mental life is controlled by noticing.
  • Wozniak's days are blocked into distinct periods: a creative period, a reading and studying period, an exercise period, an eating period, a resting period, and then a second creative period. He doesn't get up at a regular hour and is passionate against alarm clocks. If excitement over his research leads him to work into the night, he simply shifts to sleeping in the day. When he sits down for a session of incremental reading, he attends to whatever automatically appears on his computer screen, stopping the instant his mind begins to drift or his comprehension falls too low and then moving on to the next item in the queue.
  • "It was never a feel-good product," Murakowski says, and here he may be getting closer to the true conflict that lies at the heart of the struggle to optimize intelligence, a conflict that transcends design and touches on some curious facts about human nature. We are used to the idea that normal humans can perform challenging feats of athleticism. We all know someone who has run a marathon or ridden a bike cross-country. But getting significantly smarter — that seems to be different. We associate intelligence with pure talent, and academic learning with educational experiences dating far back in life. To master a difficult language, to become expert in a technical field, to make a scientific contribution in a new area — these seem like rare things. And so they are, but perhaps not for the reason we assume.
  • By projecting the achievement of extreme memory back along the forgetting curve, by provably linking the distant future — when we will know so much — to the few minutes we devote to studying today, Wozniak has found a way to condition his temperament along with his memory.
  • Piotr Wozniak's quest for anonymity has been successful. Nobody along this string of little beach resorts recognizes him as the inventor of a technique to turn people into geniuses. A portion of this technique, embodied in a software program called SuperMemo, has enthusiastic users around the world. They apply it mainly to learning languages, and it's popular among people for whom fluency is a necessity — students from Poland or other poor countries aiming to score well enough on English-language exams to study abroad. A substantial number of them do not pay for it, and pirated copies are ubiquitous on software bulletin boards in China, where it competes with knockoffs like SugarMemo.
  • A portion of this technique, embodied in a software program called SuperMemo, has enthusiastic users around the world.
  • apply it mainly to learning languages, and it's popular among people for whom fluency is a necessity
  • knockoffs like SugarMemo.
  • SuperMemo is based on the insight that there is an ideal moment to practice what you've learned. Practice too soon and you waste your time. Practice too late and you've forgotten the material and have to relearn it. The right time to practice is just at the moment you're about to forget. Unfortunately, this moment is different for every person and each bit of information. Imagine a pile of thousands of flash cards. Somewhere in this pile are the ones you should be practicing right now. Which are they?
  • based on the insight that there is an ideal moment to practice what you've learned.
  • SuperMemo is based on the insight that there is an ideal moment to practice what you've learned. Practice too soon and you waste your time. Practice too late and you've forgotten the material and have to relearn it. The right time to practice is just at the moment you're about to forget. Unfortunately, this moment is different for every person and each bit of information. Imagine a pile of thousands of flash cards. Somewhere in this pile are the ones you should be practicing right now. Which are they?
  • It predicts the future state of a person's memory and schedules information reviews at the optimal time. The effect is striking. Users can seal huge quantities of vocabulary into their brains. But for Wozniak, 46, helping people learn a foreign language fast is just the tiniest part of his goal. As we plan the days, weeks, even years of our lives, he would have us rely not merely on our traditional sources of self-knowledge — introspection, intuition, and conscious thought — but also on something new: predictions about ourselves encoded in machines.
  • In the late 1800s, a German scientist named Hermann Ebbinghaus made up lists of nonsense syllables and measured how long it took to forget and then relearn them. (Here is an example of the type of list he used: bes dek fel gup huf jeik mek meun pon daus dor gim ke4k be4p bCn hes.) In experiments of breathtaking rigor and tedium, Ebbinghaus practiced and recited from memory 2.5 nonsense syllables a second, then rested for a bit and started again. Maintaining a pace of rote mental athleticism that all students of foreign verb conjugation will regard with awe, Ebbinghaus trained this way for more than a year. Then, to show that the results he was getting weren't an accident, he repeated the entire set of experiments three years later. Finally, in 1885, he published a monograph called Memory: A Contribution to Experimental Psychology. The book became the founding classic of a new discipline.
  • Ebbinghaus showed that it's possible to dramatically improve learning by correctly spacing practice sessions.
  • SuperMemo tracks this so-called forgetting curve and reminds you to rehearse your knowledge when your chance of recalling it has dropped to, say, 90 percent. When you first learn
    a new vocabulary word, your chance of recalling it will drop quickly. But after SuperMemo reminds you of the word,
    the rate of forgetting levels out. The program tracks this new decline and waits longer to quiz you the next time.
  • uperMemo tracks this so-called forgetting curve and reminds you to rehearse your knowledge when your chance of recalling it has dropped to, say, 90 percent. When you first learn
    a new vocabulary word, your chance of recalling it will drop quickly. But after SuperMemo reminds you of the word,
    the rate of forgetting levels out. The program tracks this new decline and waits longer to quiz you the next time.
  • The spacing effect is "one of the most remarkable phenomena to emerge from laboratory research on learning," the psychologist Frank Dempster wrote in 1988
  • Ebbinghaus showed that it's possible to dramatically improve learning by correctly spacing practice sessions
  • As a student at the Poznan University of Technology in western Poland in the 1980s, Wozniak was overwhelmed by the sheer number of things he was expected to learn. But that wasn't his most troubling problem. He wasn't just trying to pass his exams; he was trying to learn. He couldn't help noticing that within a few months of completing a class, only a fraction of the knowledge he had so painfully acquired remained in his mind. Wozniak knew nothing of the spacing effect, but he knew that the methods at hand didn't work.
  • The answer: too long. In fact, the answer was worse than too long. According to Wozniak's first calculations, success was impossible. The problem wasn't learning the material; it was retaining it. He found that 40 percent of his English vocabulary vanished over time. Sixty percent of his biology answers evaporated. Using some simple calculations, he figured out that with his normal method of study, it would require two hours of practice every day to learn and retain a modest English vocabulary of 15,000 words. For 30,000 words, Wozniak would need twice that time. This was impractical.
  • If students nonetheless manage to become expert in a few of the things they study,




    it's not because they retain the material from their lessons but because they specialize in a relatively narrow subfield where intense practice keeps their memory fresh.
  • Learning things is easy. But remembering them — this is where a certain hopelessness sets in.
  • The problem of forgetting might not torment us so much if we could only convince ourselves that remembering isn't important.
  • The disadvantage of this comforting notion is that it's false. "The people who criticize memorization — how happy would they be to spell out every letter of every word they read?" asks Robert Bjork, chair of UCLA's psychology department and one of the most eminent memory researchers. After all, Bjork notes, children learn to read whole words through intense practice, and every time we enter a new field we become children again. "You can't escape memorization," he says. "There is an initial process of learning the names of things. That's a stage we all go through. It's all the more important to go through it rapidly." The human brain is a marvel of associative processing, but in order to make associations, data must be loaded into memory.
  • "You can't escape memorization," he says. "There is an initial process of learning the names of things. That's a stage we all go through. It's all the more important to go through it rapidly." The human brain is a marvel of associative processing, but in order to make associations, data must be loaded into memory.
  • The human brain is a marvel of associative processing, but in order to make associations, data must be loaded into memory.
  • After an ichthyologist named David Starr Jordan became the first president of Stanford University in the 1890s, he bequeathed to memory researchers one of their favorite truisms: Every time he learned the name of a student, Jordan is said to have complained, he forgot the name of a fish. But the fish to which Jordan had devoted his research life were still there, somewhere beneath the surface of consciousness. The difficulty was in catching them
  • Long-term memory, the Bjorks said, can be characterized by two components, which they named retrieval strength and storage strength. Retrieval strength measures how likely you are to recall something right now, how close it is to the surface of your mind. Storage strength measures how deeply the memory is rooted. Some memories may have high storage strength but low retrieval strength. Take an old address or phone number. Try to think of it; you may feel that it's gone. But a single reminder could be enough to restore it for months or years. Conversely, some memories have high retrieval strength but low storage strength. Perhaps you've recently been told the names of the children of a new acquaintance. At this moment they may be easily accessible, but they are likely to be utterly forgotten in a few days, and a single repetition a month from now won't do much to strengthen them at all.
  • Long-term memory, the Bjorks said, can be characterized by two components, which they named retrieval strength and storage strength. Retrieval strength measures how likely you are to recall something right now, how close it is to the surface of your mind. Storage strength measures how deeply the memory is rooted. Some memories may have high storage strength but low retrieval strength. Take an old address or phone number. Try to think of it; you may feel that it's gone. But a single reminder could be enough to restore it for months or years. Conversely, some memories have high retrieval strength but low storage strength. Perhaps you've recently been told the names of the children of a new acquaintance. At this moment they may be easily accessible, but they are likely to be utterly forgotten in a few days, and a single repetition a month from now won't do much to strengthen them at all.
  • One of the problems is that the amount of storage strength you gain from practice is inversely correlated with the current retrieval strength. In other words, the harder you have to work to get the right answer, the more the answer is sealed in memory. Precisely those things that seem to signal we're learning well — easy performance on drills, fluency during a lesson, even the subjective feeling that we know something — are misleading when it comes to predicting whether we will remember it in the future.
  • amount of storage strength you gain from practice is inversely correlated with the current retrieval strength. In other words, the harder you have to work to get the right answer, the more the answer is sealed in memory. Precisely those things that seem to signal we're learning well — easy performance on drills, fluency during a lesson, even the subjective feeling that we know something — are misleading when it comes to predicting whether we will remember it in the future.
  • Precisely those things that seem to signal we're learning well — easy performance on drills, fluency during a lesson, even the subjective feeling that we know something — are misleading when it comes to predicting whether we will remember it in the future.
  • The sole problem here, from the psychologists' perspective, is that the user's sense of achievement is exactly what we should most distrust.
  • Long-term memory, the Bjorks said, can be characterized by two components, which
    they named retrieval strength and storage strength. Retrieval strength measures
    how likely you are to recall something right now, how close it is to the surface
    of your mind. Storage strength measures how deeply the memory is rooted.
  • Their results were impressive: The best time to study something is at the moment you are about to forget it.
  • Their results were impressive: The best time to study something is at the moment you are about to forget it. And yet — as Neisser might have predicted — that insight was useless in the real world. Determining the precise moment of forgetting is essentially impossible in day-to-day life.
  • One of the problems is that the amount of storage strength you gain from
    practice is inversely correlated with the current retrieval strength. In other
    words, the harder you have to work to get the right answer, the more the answer
    is sealed in memory. Precisely those things that seem to signal we're learning
    well — easy performance on drills, fluency during a lesson, even the subjective
    feeling that we know something — are misleading when it comes to predicting
    whether we will remember it in the future.
  • from the psychologists' perspective, is that the user's sense of achievement is
    exactly what we should most distrust.
  • Landauer and Bjork were looking for the optimal moment to rehearse something so
    that it would later be remembered. Their results were impressive: The best time
    to study something is at the moment you are about to forget it.
  • Determining the precise moment of forgetting is essentially impossible in
    day-to-day life.
  • The two men used to run 6 miles to a nearby lake for an icy swim. Biedalak
    agrees with Wozniak that winter swimming is good for mental health.
  • He selects a short section of what he's reading and copies it into the SuperMemo
    application, which predicts when he'll want to read it again so it sticks in his
    mind. He cuts and pastes completely unread material into the system, assigning
    it a priority. SuperMemo shuffles all his potential knowledge into a queue and
    presents it to him on a study screen when the time is right. Wozniak can look at
    a graph of what he's got lined up to learn and adjust the priority rankings if
    his goals change.
  • ozniak has also invented a way to apply his learning system to his intake of unstructured information from books and articles, winnowing written material down to the type of discrete chunks that can be memorized, and then scheduling them for efficient learning.
  • Instead, Wozniak has ridden SuperMemo into uncharted regions of self-experimentation. In 1999, he started making a detailed record of his hours of sleep, and now he's working to correlate that data with his daily performance on study repetitions. Psychologists have long believed there's a correlation between sleep and memory, but no mathematical law has been discovered. Wozniak has also invented a way to apply his learning system to his intake of unstructured information from books and articles, winnowing written material down to the type of discrete chunks that can be memorized, and then scheduling them for efficient learning. He selects a short section of what he's reading and copies it into the SuperMemo application, which predicts when he'll want to read it again so it sticks in his mind. He cuts and pastes completely unread material into the system, assigning it a priority. SuperMemo shuffles all his potential knowledge into a queue and presents it to him on a study screen when the time is right. Wozniak can look at a graph of what he's got lined up to learn and adjust the priority rankings if his goals change.
  • Wozniak has also invented a way to apply his learning system to his intake of unstructured information from books and articles, winnowing written material down to the type of discrete chunks that can be memorized, and then scheduling them for efficient learning. He selects a short section of what he's reading and copies it into the SuperMemo application, which predicts when he'll want to read it again so it sticks in his mind. He cuts and pastes completely unread material into the system, assigning it a priority. SuperMemo shuffles all his potential knowledge into a queue and presents it to him on a study screen when the time is right. Wozniak can look at a graph of what he's got lined up to learn and adjust the priority rankings if his goals change.
  • techniques are designed to overcome steep learning curves through automated steps, like stairs on a hill. He calls it incremental reading, and it has come to dominate his intellectual life. Wozniak no longer wastes time worrying that he hasn't gotten to some article he wants to read; once it's loaded into the system, he trusts his algorithm to apportion it to his consciousness at the appropriate time.
  • These techniques are designed to overcome steep learning curves through automated steps, like stairs on a hill. He calls it incremental reading, and it has come to dominate his intellectual life. Wozniak no longer wastes time worrying that he hasn't gotten to some article he wants to read; once it's loaded into the system, he trusts his algorithm to apportion it to his consciousness at the appropriate time.
  • For Wozniak, these misfires were less a product of scrambling than of an inevitable clash of goals. A person who understands the exact relationship between learning and time is forced to measure out his hours with a certain care. SuperMemo was like a genie that granted Wozniak a wish: unprecedented power to remember. But the value of what he remembered depended crucially on what he studied, and what he studied depended on his goals, and the selection of his goals rested upon the efficient acquisition of knowledge, in a regressive function that propelled him relentlessly along the path he had chosen. The guarantee that he would not forget what he learned was both a gift and a demand, requiring him to sacrifice every extraneous thing.
  • But getting significantly smarter — that seems to be different. We associate intelligence with pure talent, and academic learning with educational experiences dating far back in life. To master a difficult language, to become expert in a technical field, to make a scientific contribution in a new area — these seem like rare things. And so they are, but perhaps not for the reason we assume.
  • We associate intelligence with pure talent, and academic learning with educational experiences dating far back in life. To master a difficult language, to become expert in a technical field, to make a scientific contribution in a new area — these seem like rare things. And so they are, but perhaps not for the reason we assume.
  • Our capacity to learn is amazingly large. But optimal learning demands a kind of rational control over ourselves that does not come easily. Even the basic demand for regularity can be daunting. If you skip a few days, the spacing effect, with its steady march of sealing knowledge in memory, begins to lose its force. Progress limps. When it comes to increasing intelligence, our brain is up to the task and our technology is up to the task. The problem lies in our temperament.
  • Even the basic demand for regularity can be daunting. If you skip a few days, the spacing effect, with its steady march of sealing knowledge in memory, begins to lose its force. Progress limps. When it comes to increasing intelligence, our brain is up to the task and our technology is up to the task. The problem lies in our temperament.
  • The failure of SuperMemo to transform learning uncannily repeats the earlier failures of cognitive psychology to influence teachers and students. Our capacity to learn is amazingly large. But optimal learning demands a kind of rational control over ourselves that does not come easily. Even the basic demand for regularity can be daunting. If you skip a few days, the spacing effect, with its steady march of sealing knowledge in memory, begins to lose its force. Progress limps. When it comes to increasing intelligence, our brain is up to the task and our technology is up to the task. The problem lies in our temperament.
  • Extreme knowledge is not something for which he programs a computer but for
    which his computer is programming him.
  • As a science fiction fan, I had always assumed that when computers supplemented our intelligence, it would be because we outsourced some of our memory to them. We would ask questions, and our machines would give oracular — or supremely practical — replies. Wozniak has discovered a different route. When he entrusts his mental life to a machine, it is not to throw off the burden of thought but to make his mind more swift. Extreme knowledge is not something for which he programs a computer but for which his computer is programming him.
  • I find myself thinking of a checklist Wozniak wrote a few years ago describing
    how to become a genius. His advice was straightforward yet strangely terrible:
    You must clarify your goals, gain knowledge through spaced repetition, preserve
    health, work steadily, minimize stress, refuse interruption, and never resist
    sleep when tired. This should lead to radically improved intelligence and
    creativity.
  • ow to become a genius. His advice was straightforward yet strangely terrible: You must clarify your goals, gain knowledge through spaced repetition, preserve health, work steadily, minimize stress, refuse interruption, and never resist sleep when tired. This should lead to radically improved intelligence and creativity. The only cost: turning your back on every convention of social life.
  • I find myself thinking of a checklist Wozniak wrote a few years ago describing
    how to become a genius. His advice was straightforward yet strangely terrible:
    You must clarify your goals, gain knowledge through spaced repetition, preserve
    health, work steadily, minimize stress, refuse interruption, and never resist
    sleep when tired. This should lead to radically improved intelligence and
    creativity. The only cost: turning your back on every convention of social life.
  • on 2008-04-22 Nstearns
    Anybody else heard of this? Is it real or bunk?
  • on 2008-04-25 Babybaby
    My name is beata,i saw your profile today and became intrested in you,i will also like to know you the more,and i want you to send an email to my email address so i can give you my picture for you to know whom i am.Here is my email address (beatapearl_garba@yahoo.com) believe we can move from here!I am waiting for your mail to my email address above.(Remeber the distance, colour or language does not matter but love matters alot in life miss pearl