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chinesejapaneseWhether you're trying to prevent cataractscataracts, macular degeneration, cancercancer, or cardiovascular disease, the same type of preventive dietary measures apply," he says. "The whole body is connected: a healthy heart equals a healthy eye and health
food diet list health diabetes cooking biology delicious import from ImportDelicious 2016 05 22
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Jason MarottiWhen incorporated into your regular daily diet, these foods can stop some of the changes that lead to diseases such as diabetes, hypertension, Alzheimer's, and some cancers.
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01 Jan 07
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John LeMasneyAnd that "one really good diet," Pratt says, should be founded on these "superfoods":
* Beans
* Blueberries
* Broccoli
* Oats
* Oranges
* Pumpkin
* Salmon
* Soy
* Spinach
* Tea (green or black)
* Tomatoes
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