Diabetes Prevention: 6 New Guidelines - The Diigo Meta page

• 26 Aug 06
  

  pianoer

  health

  • Get regular physical activity
  • Go for whole grains
  • 5 more annotations...
  • • Get plenty of fiber
    • Skip low-carb or high-protein diets
    • Cut fat and calories from your diet.
    • • Lose extra weight.
    • Tweaking

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