Exercise Myths - The Diigo Meta page

• 04 Dec 09
  

  MZenitram Machado

  exercise Myths Health thin weight

• 17 Sep 09
  

  Sendhil Revuluri

  You've heard it for years: to lose weight, hit the gym. But while physical activity is crucial for good health, it doesn't always melt pounds -- in fact, it can add them. Here's why

• 12 Sep 09
  

  mabel_ordner_kp12sbmk mabel_ordner_kp12sbmk

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  rosina_keledjian_adufand rosina_keledjian_adufand

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  claire_venturella_bedukani claire_venturella_bedukani

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  gaye_rivadeneira_qbrsarv gaye_rivadeneira_qbrsarv

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 11 Sep 09
  

  mauro_stratford_traclfd mauro_stratford_traclfd

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  darline_reinitz_bmacc14 darline_reinitz_bmacc14

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  dane_ellrod_bmacc14 dane_ellrod_bmacc14

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  charolette_schuble_bmaac13 charolette_schuble_bmaac13

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  erin_kiltz_bmaac11 erin_kiltz_bmaac11

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  judson_antu_bmacc10 judson_antu_bmacc10

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  vivien_maendel_bedcard vivien_maendel_bedcard

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 10 Sep 09
  

  yael_karlstad_ukchacon yael_karlstad_ukchacon

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  rosaline_pomiecko_ladytfd rosaline_pomiecko_ladytfd

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  amos_mervis_bmac17 amos_mervis_bmac17

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 09 Sep 09
  

  johnnie_passalacqua_bmacc16 johnnie_passalacqua_bmacc16

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  hortensia_thorsted_bmkac15 hortensia_thorsted_bmkac15

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  parker_boyd_bmrkacc14 parker_boyd_bmrkacc14

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  jamel_yarbro_bacc10 jamel_yarbro_bacc10

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  bobby_appleman_fanoutfit bobby_appleman_fanoutfit

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  rob_bertoni_farmbed rob_bertoni_farmbed

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 08 Sep 09
  

  margene_dannecker_bmkacc07 margene_dannecker_bmkacc07

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  lenora_veltre_bacct lenora_veltre_bacct

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  donna_galliher_bmacct donna_galliher_bmacct

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 

  claretta_stevison_rolleruk claretta_stevison_rolleruk

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 07 Sep 09
  

  elton_rieve_plateconveyor elton_rieve_plateconveyor

  Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.

  Exercise Myths

• 06 Sep 09
  

  Lee Barry
  • One of the most widely accepted, commonly repeated assumptions in our culture is that if you exercise, you will lose weight. But I exercise all the time, and since I ended that relationship and cut most of those desserts, my weight has returned to the same 163 lb. it has been most of my adult life. I still have gut fat that hangs over my belt when I sit. Why isn't all the exercise wiping it out?
  • We spend some $19 billion a year on gym memberships. Of course, some people join and never go.
• 28 Aug 09
  

  derwinc C
• 22 Aug 09
  

  Alex Zimmer

  weight loss

• 19 Aug 09
  

  Hank Kearns

  You've heard it for years: to lose weight, hit the gym. But while physical activity is crucial for good health, it doesn't always melt pounds -- in fact, it can add them. Here's why

• 17 Aug 09
  

  E Ong
• 15 Aug 09
  

  Angie Tam Sing
• 13 Aug 09
  

  Bobby Elliott

  exercise weight

• 

  Deborah Batterman

  Health

• 12 Aug 09
  

  John Graney

  exercise

• 11 Aug 09
  

  Maan Mehta

  The conventional wisdom that exercise is essential for shedding pounds is actually fairly new. As recently as the 1960s, doctors routinely advised against rigorous exercise, particularly for older adults who could injure themselves. Today doctors encourage even their oldest patients to exercise, which is sound advice for many reasons: People who regularly exercise are at significantly lower risk for all manner of diseases — those of the heart in particular. They less often develop cancer, diabetes and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly overstated.

  blog

• 

  Spiro Bolos

  You\'ve heard it for years: to lose weight, hit the gym. But while physical activity is crucial for good health, it doesn\'t always melt pounds -- in fact, it can add them. Here\'s why

  science exercise health

• 

  Marilou Lissandrello

  You've heard it for years: to lose weight, hit the gym. But while physical activity is crucial for good health, it doesn't always melt pounds -- in fact, it can add them. Here's why

• 10 Aug 09
  

  Jon Aston

  health excercise diet

• 09 Aug 09
  

  paul allitor

  exercise

• 07 Aug 09
  

  lindsay4

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