This link has been bookmarked by 48 people . It was first bookmarked on 02 Jul 2008, by Elena LaVictoire.
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27 Oct 09
Michael SommermeyerIs your life a mess - Maybe's it's the way your thinking. this article shows you 8 destructive thinking patterns and then tells you how to change them and change your life.
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31 Aug 09
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06 Mar 09
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31 Jul 08
Chris Kingways in which people sabotage themselves in their thinking
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29 Jul 08
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8 Destructive thinking patterns and how to change them July 2nd, 2008 • Related • Filed Under Filed Under: Consciousness Tags: • change your thoughts • how to think • new thinking • thinking patterns feature photo It can be extremely difficult to focus on the good when, seemingly, bad things are happening in your life. However you can train your mind to focus on the good things in your life rather than dwelling on the bad. No it’s not one of those positive thinking articles that you’ve read all over the web and are sick and tired of. This is about changing the way you think, changing your thinking pattern. Do you use any of these thinking patterns in your day to day life? 8 limiting patterns of thinking 1. ‘Life is shit’ Thinking pattern –Everything in life is bad, everybody is not to be trusted and nothing good will ever happen to them e.g. “I won’t get that job, the interviewer didn’t like me, I didn’t particularly like them anyway.” 2. ‘Unsubstantiated conclusive’ Thinking pattern– You tend to make a lot of conclusions without any evidence to back up your conclusions. This can be a really destructive pattern as it can limit you in seeing reality for what it is e.g. “He walks a bit funny, he must be gay.” (I actually heard someone saying this about a colleague last week). 3. ‘Never to me’ Thinking pattern – This is when you think nothing good will ever happen to you. This can be a deep seated way of thinking and it is a deep down inability to believe you are worthy of anything good happening to you e.g. “I’ll never have money, I’ve never had it before so I’ll never have it in the future, might as well carry on with this shitty job, at least it pays the mortgage.” 4. ‘The negative psychic’ Thinking pattern – Presuming you know what people are thinking about you and it’s all bad. e.g. “She thinks I’m an idiot, I’ll try to avoid talking to her.” 5. ‘Should, would, could’ Thinking pattern – This type of person knows what they have to do t
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8 Destructive thinking patterns and how to change them July 2nd, 2008 • Related • Filed Under Filed Under: Consciousness Tags: • change your thoughts • how to think • new thinking • thinking patterns feature photo It can be extremely difficult to focus on the good when, seemingly, bad things are happening in your life. However you can train your mind to focus on the good things in your life rather than dwelling on the bad. No it’s not one of those positive thinking articles that you’ve read all over the web and are sick and tired of. This is about changing the way you think, changing your thinking pattern. Do you use any of these thinking patterns in your day to day life? 8 limiting patterns of thinking 1. ‘Life is shit’ Thinking pattern –Everything in life is bad, everybody is not to be trusted and nothing good will ever happen to them e.g. “I won’t get that job, the interviewer didn’t like me, I didn’t particularly like them anyway.” 2. ‘Unsubstantiated conclusive’ Thinking pattern– You tend to make a lot of conclusions without any evidence to back up your conclusions. This can be a really destructive pattern as it can limit you in seeing reality for what it is e.g. “He walks a bit funny, he must be gay.” (I actually heard someone saying this about a colleague last week). 3. ‘Never to me’ Thinking pattern – This is when you think nothing good will ever happen to you. This can be a deep seated way of thinking and it is a deep down inability to believe you are worthy of anything good happening to you e.g. “I’ll never have money, I’ve never had it before so I’ll never have it in the future, might as well carry on with this shitty job, at least it pays the mortgage.” 4. ‘The negative psychic’ Thinking pattern – Presuming you know what people are thinking about you and it’s all bad. e.g. “She thinks I’m an idiot, I’ll try to avoid talking to her.” 5. ‘Should, would, could’ Thinking pattern – This type of person knows what they have to do t
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To change your thinking pattern you have to
Recognise
Be aware
Slowly change and introduce a new thinking pattern
Keep working on all your destructive thinking patterns
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20 Jul 08
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18 Jul 08
Edison MoraisFormas de quebrar pensamentos destrutivos. A realidade é reflexo da sua percepção, portanto, subjetiva.
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start to recognise what things need to change and it usually starts with your perception of life. Everybody’s perception of life is different, therefore everyone’s reality is different. I don’t live in the same world as you and you don’t live in the same world as me.
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If you think life is wonderful you will notice the wonderful things in your life, if you think life is shit you will find shit things about life. Change your thoughts and you literally change the world you are living in. First you have to recognise your destructive thinking pattern.
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will not immediately help your situation but it will slowly begin to change your old destructive thinking pattern with a new one.
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Take time to think about your goals and take the time often to do this.
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15 Jul 08
mloewenIs your life a mess - Maybe's it's the way your thinking. this article shows you 8 destructive thinking patterns and then tells you how to change them and change your life.
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13 Jul 08
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09 Jul 08
Elena LaVictoireAn interesting look at the way we think and how that might hold us back at times.
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02 Jul 08
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