This link has been bookmarked by 684 people . It was first bookmarked on 31 Mar 2006, by James Lin.
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Jennings LibrarySparkPeople.com is the largest online diet and healthy living community with over 12 million registered members.
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Paul Coleanother diet site, with traction, has activity tracking device also
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Volker FritscheSparkPeople.com is the largest online diet and healthy living community with over 12 million registered members. Create a free account today to get the tools, ...
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Eric ChalmersSave--and Even Earn--Money with a Credit Card - Did you know that credit cards can actually help you earn money? Cho... http://t.co/vsMiu8KM
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Betty MuhammadHealth Risks of Drinking Too Much
While moderate drinking may have some health benefits, heavy or binge drinking can have a toxic effect on your health and your heart.
Heavy drinking is the consumption of more than 3 drinks on any day or more than 7 drinks per week for women and more than 4 drinks on any day or more than 14 drinks per week for men. Heavy drinking in particular can damage the heart and lead to high blood pressure, alcoholic cardiomyopathy (enlarged and weakened heart), congestive heart failure, and stroke. Heavy drinking puts more fat into the circulation in your body, raising your triglyceride level. It's also associated with an increased risk of cirrhosis of the liver, cancer of the gastrointestinal tract and colon, breast cancer, violence, drowning, and injuries from falls and motor vehicle crashes. -
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Karen CoarMy favorite site for health, fitness, and nutrition tracking and information
fitness health nutrition motivation alltimefave online-accounts reference forum
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Jackie NicholsSparkPeople.com is the largest online diet and healthy living community with over 8 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way!
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jacob youngGet all the tools, resources and support you need to reach your weight loss goals. Over 11 million people have joined the SparkPeople movement.
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Cindy DeanI've done many hours of research and this is the best weight loss/management site on the net as far as I'm concerned. And it's all absolutely free. It offers many fun aspects to the grueling task of losing weight.
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