Getting Forgetful? Then Blueberries May Hold The Key - The Diigo Meta page

• 09 Jun 08
  

  Wisely

  memory blueberries

  • supplemented a regular diet with blueberries over a 12-week period, and found that improvements in spatial working memory tasks emerged within three weeks and continued throughout the period of the study.
  • "This study not only adds science to the claim that eating blueberries are good for you, it also provides support to a diet-based approach that could potentially be used to increase memory capacity and performance in the future. Indeed, Dr. Spencer's research team plan on extending these findings further by investigating the effects of diets rich in flavonoids on individuals suffering from cognitive impairment and Alzheimer's disease."
• 22 Apr 08
  

  bob dolan

  Phytochemical-rich foods, such as blueberries, are effective at reversing age-related deficits in memory, according to a study soon to be published in the science journal Free Radical Biology and Medicine.

  health food

• 14 Apr 08
  

  Brian J

  Memory Naturalcures Aging Diet Flavanoids Hippocampus

• 13 Apr 08
  

  Patricia Moss

  If you are getting forgetful as you get older, then scientists may have good news for you. They have found that phytochemical-rich foods, such as blueberries, are effective at reversing age-related deficits in memory.
  

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• 12 Apr 08
  

  Caramel Crow

  blueberries brain diet flavonoids learning memory phytochemicals

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