Both PCOS and ovarian cancer are partly driven by eating too many refined carbs. A recent study showed those women who ate the most carbohydrate with the highest glycemic index were most likely to get ovarian cancer. Similarly, refined carbohydrate excess contributes to PCOS. ("Glycemic Index" is a food's ability to raise your blood sugar).
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("Glycemic Index" is a food's ability to raise your blood sugar).
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