This link has been bookmarked by 197 people . It was first bookmarked on 13 May 2008, by Lisa Spiro.
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pepelp1 alunetteChanges in our health are inevitable as we get older. But while doctors tell us to focus on the basics - eat right, exercise and keep cholesterol and blood pressure in check- is there more that we need to know about staying well as we age?
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25 Aug 11
mejoanleerequires ny times registration at https://myaccount.nytimes.com/register
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Nobody's BusinessAging and Health
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Jeffrey Lux"A Guided Tour of Your Body
Changes in our health are inevitable as we get older. But while doctors tell us to focus on the basics — eat right, exercise and keep cholesterol and blood pressure in check— is there more that we need to know about staying well as we age?
In this special section, you'll be able to learn the best that science and medicine can offer for taking care of yourself. You can also test your knowledge and read more health news at the Well blog.
Brain
For Sharpness, Stimulation
Research suggests that staying active, physically and mentally, may help the aging brain remain fit, too.
* Descent Into Dementia
* Your Memory, in 3D
* Test Your Memory
* Memory Games
Breasts
Reducing the Cancer Risk
There's solid evidence that exercise, alcohol consumption and other lifestyle factors can play a role in susceptibility to breast cancer.
* Breast Cancer Risk Calculator
* Pictures of Breast Scans, Cancer and Treatment
* Breast Cancer Quiz
Skin
Applying a Salve to the Years
Dermatologists say there are simple and inexpensive ways to stave off premature aging and its attendant wrinkles and loss of collagen.
* Pictures of Skin Infections
* Learn About Cosmetics?
* Pictures of Sun Damage
*
Bones
Sizing Up the Skeleton
Scans and other tests can help determine who is at risk for osteoporosis, hip fractures and other bone problems.
* Is Osteoporosis in Your Future?
* Hip Fracture Risk Calculator
* Skeleton Quiz
Feet
Saving Your Step
Though some foot problems are inevitable as the body ages, preventive measures can keep you from being sidelined.
* Find Good Shoes
* Foot Pressure Points
* Foot Exercises
Mouth
Calamities That Can Truly Hurt
Cavities are one thing, but gum disease and oral cancer are dental problems that can have even more serious consequences.
* Dental Games and Puzzles for Kids
* Gum Disease Risks
Heart
Eating Your Way to Health
When it comes to improving heart health, it's important to look beyond the mhealth body nytimes anatomy reference nytimes.com biology interactive
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rsquared123aging body
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Moshe AbramowitzLearn the best that science and medicine can offer for taking care of yourself
reference tips guide education health lifehacks cool family fitness multimedia tour body toread motivation science biology exercise ideas inspiration interactive medical medicine anatomy nytimes aging nyt visualization layout
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Changes in our health are inevitable as we get older. But while doctors tell us to focus on the basics — eat right, exercise and keep cholesterol and blood pressure in check— is there more that we need to know about staying well as we age?
In this specialreference education guide toread inspiration science health tips cool multimedia blogs lifehacks biology ideas medical medicine nytimes family body interactive anatomy fitness motivation aging tour exercise layout simplicity oldage guides online useful ge
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Page Comments
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