Adding Nutrients From One Food to Another - The Diigo Meta page

• 26 Sep 08
  

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  • “Whether a tomato is good for you, that’s one thing,” Dr. Kessler said. “Whether the lycopene in a tomato is good for you, that’s another. And then whether synthetic lycopene and microencapsulated lycopene are also good for you, that’s yet another thing.”
  • “Maybe the true benefit of eating a lot of fish is that you are actually eating less of something else, like steak,” she said. “Maybe a subtraction model is the key. We have a long way to go to find out.”

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