This link has been bookmarked by 123 people . It was first bookmarked on 08 Jun 2006, by Alexandre Courbot.
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09 Nov 11
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24 Aug 11
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- Perform the below routine 3 times:
- Perform 10 pressures on a cavity at the corner of the nostrils (point 1). You should almost close and open the nostrils when you do the round movement.
- Perform 10 pressures on a cavity just below the corner of the eyes near the nose (point 2)
- Perform 10 pressures on a cavity just below the ear, behind the earlobe (point 3)
- Massage the earlobe 10 times (point 4)
- After performing the above 3 times, you should feel immediate relief of your nasal congestion. It is advised to return on the above procedure again in about 10 minutes to make it more permanent or the congestion could return.
Additional instructions: The pressures are actually round movement. Look at the pictures for exact motion.
Update:See more clarification on the technique in my answer to a reader.
I hope these instruction will make you feel better next time you’ve got stuffy nose. Tell me if it helps you as much as it helps me and my family.
Stuffy nose massage points - Perform the below routine 3 times:
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There are only 4 easy points to massage, so it’s very easy to remember and always have it with you (in your head).
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There are only 4 easy points to massage, so it’s very easy to remember and always have it with you (in your head).
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There are only 4 easy points to massage, so it’s very easy to remember and always have it with you (in your head).
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08 Jun 06
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John LeMasney# Perform the below routine 3 times: 1. Perform 10 pressures on a cavity at the corner of the nostrils (point 1). You should almost close and open the nostrils when you do the round movement. 2. Perform 10 pressures on a cavity just below the corner of th
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Adam CutlerWhen I was little, one of my grandmothers has taught my father and me a very simple point massage technique that relieves nasal congestion fast and effectively, without leaving the bitter taste in your mouth. I wanted to share it with you.
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