mental_floss Blog » 7 Simple Rules For How to Take A Nap - The Diigo Meta page

• 17 Mar 10
  

  Khanh Le

  7 article articles brain blog health howto imported interesting rules productivity mind lists lifestyle lifehacks lifehacker list work toread time tips nap napping naps relaxation sleep sleeping

• 27 Oct 09
  

  scabw Wbacs

  sleep howto mental_floss Health nap benefit benefits sleepiness sleepy time place sound noise

• 20 Dec 08
  

  ken meece

  ReadLater

• 21 Jul 08
  

  paul allitor
• 01 Jul 08
  

  Jorge Paredes

  salud

• 25 Jun 08
  

  Alexandre Rosas

  nap rules tips

• 23 Jun 08
  

  Tip Ng

  he first thing you should know is, feeling sleepy in the afternoon is normal. It doesn’t mean you had a big lunch, or that you’re depressed, or you’re not getting enough exercise. That’s just how animals’ cycles work — every 24 hours, we have two periods

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• 

  Charles Landon

  Health

• 22 Jun 08
  

  I T
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  Inja Lin

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  winneper

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  Cao Vuong

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  thesuffixed

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  James McAndrew

  tricia

• 21 Jun 08
  

  sleep rules howto

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  alan m

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  Ben Zevenbergen

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