Recipe for Roasted Garbanzo Beans at Life's Ambrosia - The Diigo Meta page

• 23 Apr 09
  

  Richard Hemmer

  Roasted Garbanzo Beans

  chickpeas snack recipe

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  • You will need:

    
    
    • 1 (14.5 ounce) can of Garbanzo beans
    • kosher salt and pepper
    • 1/3 cup flour
    • 1/2 teaspoon granulated garlic
    • Extra virgin olive oil for drizzling
    • Preheat oven to 400 degrees.
    • Drain the garbanzo beans and gently pat dry. Season lightly with salt and pepper.
    • In a resealable plastic bag shake together flour, 1/2 teaspoon kosher salt, 1/4 teaspoon fresh ground pepper and granulated garlic. Add garbanzo beans and toss to lightly coat.
    • Shake off any excess flour. Lay garbanzo beans in a single layer on a baking sheet. Drizzle with extra virgin olive oil. Bake 25-35 minutes, shaking the baking sheet every 10 minutes or so to roll the beans around. When they are done they will be golden brown and crunchy. (Note: Keep an eye on them towards the end, if they look like they are getting too dark remove them,  a few of mine burned and let me  tell you a burnt garbanzo bean is not so tasty.)

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