Linden Mueller's personal annotations on this page
Xgravity23 bookmarked
on 2008-07-29
I don't care that this was previously published at <a href="http://www.menshealth.com">, this woman is glad to read anything the says chocolate and sour cream are okay to eat (in appropriate proportions, of course!
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100 milligrams (mg) of flavonoids relaxes your blood vessels, improving bloodflow to your heart.
This link has been bookmarked by 10 people . It was first bookmarked on 18 Jul 2008, by paul allitor.
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Linden MuellerI don't care that this was previously published at <a href="http://www.menshealth.com">, this woman is glad to read anything the says chocolate and sour cream are okay to eat (in appropriate proportions, of course!
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100 milligrams (mg) of flavonoids relaxes your blood vessels, improving bloodflow to your heart.
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ven though coconut is packed with saturated fat, it appears to have a beneficial effect on heart-disease risk factors. One reason: More than 50 percent of its saturated-fat content is lauric acid. A recent analysis of 60 studies published in the American Journal of Clinical Nutrition reports that even though lauric acid raises LDL (bad) cholesterol, it boosts HDL (good) cholesterol even more. Overall, this means it decreases your risk of cardiovascular disease. The rest of the saturated fat is
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