This link has been bookmarked by 7 people . It was first bookmarked on 19 May 2008, by Marco Díaz Calleja.
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25 May 08
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21 May 08
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19 May 08
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Tip # 1: Manage Your Time Better
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- Prioritize your time by rating tasks in the order of importance and urgency then direct additional time to activities that are most meaningful to you.
- Deal with procrastination by using a day planner, breaking large projects into smaller ones, and setting short-term deadlines.
- Keep a record of how you spend your time, including work, family, and leisure and make adjustments accordingly.
- Save time by focusing, concentrating, and realizing when it’s time to delegate responsibilities to others.
- Don’t over or under commit yourself or commit to anything that’s not important to you.
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Tip # 2: Learn Healthy Coping Strategies
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recording stressful events, your reaction to it, and how you could have reacted in a journal.
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Tip # 3: Evaluate Your Lifestyle
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educe conflict between the life you believe you live and the life you really live
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18 May 08
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