How junk food diet 'can give you depression' - Daily Mail 2nd November 2009 - The Diigo Meta page

• 02 Nov 09
  

  DIY Chick

  Those who regularly eat processed meals are almost 60 per cent more likely to suffer depression than those who choose fruit, vegetables and fish. Researchers claim their study is the first to investigate the link between overall diet and mental health, rather than the effects of individual foods.

  fish researchers fruit vegetables food diet junk mental health depression

• 

  Becky Minx

  Those who regularly eat processed meals are almost 60 per cent more likely to suffer depression than those who choose fruit, vegetables and fish. Researchers claim their study is the first to investigate the link between overall diet and mental health, rather than the effects of individual foods.

  fish researchers fruit vegetables food diet junk mental health depression

• 

  Kieran Lamb

  "Eating junk food can make you depressed, doctors have warned.
  
  Those who regularly eat high-fat foods, processed meals, desserts and sweets are almost 60 per cent more likely to suffer depression than those who choose fruit, vegetables and fish. "

  Depression Health News Diet Nutrition Mental Health UHN Daily Mail

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