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saved bylyerxvoo on 2008-03-03

  • on 2008-03-03 Lyerxvoo
    When I try to do crunches, I end up with neck problems for a couple days (or more) even though I support my neck with my hands. Are there any ab exercises that do the same work as crunches but do not strain the neck as much?
    Also, I'm doing my ex...