This link has been bookmarked by 63 people . It was first bookmarked on 26 Apr 2007, by edvibesproducer.
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30 Aug 11
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17 Jan 11
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15 Nov 10
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20 Oct 10
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Epigallocatechin Gallate, acompound
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1) Wild Salmon
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is a true brain food:
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Matcha
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wild salmon can help do everything from improve your brain matter, your mood, your synaptic connections, your arteries, reduce your risk of stroke and Dementia and Alzheimer's and much more.
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It's also important to know that only WILD salmon has been shown tocontain the highest levels of the good stuff that your brain & body crav e...
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contain the highest levels of the good stuff that your brain & body crave...
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Cacao Beans
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use
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use
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has in recent
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years been shown to be a
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veritable powerhouse of cognitive enhancement, mood and bliss-enhancement
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chocolate does not equal cacao bean,
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the best bet is to
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if you want the real stuff
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high cacao percentage dark chocolate bars
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green tea powder
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Antioxidants, catechins, vitamins such as C and A, even Fluoride. And the meditatively calming yet focusing effects of L-Theanine
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But perhaps best known is EGCG: Epigallocatechin Gallate, a compound found uniquely in green teas which has been shown to possess almost unbelievable anti-cancer, anti-aging and overall health benefits
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compound found
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uniquely in green
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Acai berries & Blueberries (tie)
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...a berry that possesses not only all of the antioxidant, vitamin and brain benefits of other purple berries
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but also
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contains Essential Fatty Acids like Omega-3's like salmon, and and is even high in protein.
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Of course, we're talking about fresh Acai berries
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superfood for brain and body
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Coffee beans
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the coffee bean
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is incredibly rich with antioxidants, amino acids, vitamins and minerals
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has numerous brain and body health benefits
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including the caffeine content which has recently been shown to be GOOD for the brain
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Regular coffee consumption has been shown to actually reduce the risk of mental decline and diseases such as Dementia and Alzheimer's,
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16 Mar 10
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28 Jan 10
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01 Sep 08
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24 Aug 08
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1) Wild Salmon
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2) Cacao Beans
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3) Matcha (stone-ground Gyokuru green tea powder)
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4) Acai berries & Blueberries (tie)
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5) Coffee beans
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20 Aug 08
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13 Jun 08
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23 Mar 08
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01 Mar 08
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20 Feb 08
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08 Feb 08
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Here at BrainReady, we've found it easiest to just mix a large spoonful of 100% organic cocoa powder with a bit of espresso, organic unsweetened soy milk and some cinnamon, even a sprinkle of cayenne red pepper...yes, cayenne pepper!) in the morning (and sometimes again in the afternoon) to make a drink not unlike what the ancient Aztecs used to make: it's one tasty, brain & body-fueling drink that gives you your pure cacao bean dose without the sugars and milk fat, you get your protein from the soy milk, brain-enhancing (and blood sugar-stabilizing) cinnamon, a little brain-enhancing caffeine from the espresso and theobromine (plus more) from the chocolate, and a digestion, brain-enhancing and respiratory-enhancing kick from the cayenne pepper. No sweetener needed (sweet is overrated these days...but we'll save that topic for another BrainReady feature).
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12 Jan 08
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01 Jan 08
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26 Dec 07
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26 Nov 07
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22 Aug 07
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Here at BrainReady, we've found it easiest to just mix a large spoonful of 100% organic cocoa powder with a bit of espresso, organic unsweetened soy milk and some cinnamon, even a sprinkle of cayenne red pepper...yes, cayenne pepper!) in the morning (and sometimes again in the afternoon) to make a drink not unlike what the ancient Aztecs used to make: it's one tasty, brain & body-fueling drink that gives you your pure cacao bean dose without the sugars and milk fat, you get your protein from the soy milk, brain-enhancing (and blood sugar-stabilizing) cinnamon, a little brain-enhancing caffeine from the espresso and theobromine (plus more) from the chocolate, and a digestion, brain-enhancing and respiratory-enhancing kick from the cayenne pepper. No sweetener needed (sweet is overrated these days...but we'll save that topic for another BrainReady feature).
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When you drink real stone-ground Japanese Matcha, you're not only drinking the arguably highest-quality, most carefully cultivated green tea variety, you're actually consuming it all -- you're eating the whole thing, yo
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28 Jul 07
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01 Jul 07
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08 May 07
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29 Apr 07
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26 Apr 07
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25 Apr 07
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15 Apr 07
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