Video: Jon Kabat-Zinn on mindfulness and "falling awake" | 43 Folders - The Diigo Meta page

• 27 Sep 11
  

  William Blake

  "I admire that K-Z’s work is so free of mysticism and faux-spirituality; there’s no incense or flutes needed to just be here in the moment – you only need your willingness to give the monkey mind a break for a few minutes and remember you’re here. As he sa

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• 09 Apr 08
  

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  Jon Kabat-Zinn is the founder of the Center for Mindfulness in Medicine, Health Care, and Society at U Mass, and he’s highly regarded for his role in bringing mindfulness into the mainstream of medicine. He’s also an illuminating writer and speaker on

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