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30 Aug 06
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15 Aug 06
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The makeup and tidiness of your inbox is a reflection of your habits, your mental health and, yes, even the way Mom and Dad raised you. "If you keep your inbox full rather than empty, it may mean you keep your life cluttered in other ways," says psychologist Dave Greenfield, who founded the Center for Internet Behavior in West Hartford, Conn. "Do you cling to the past? Do you have a lot of unfinished business in your life?" On the other hand, if you obsessively clean your inbox every 10 minutes, you may be so quick to move on that you miss opportunities and ignore nuances. Or your compulsion for order may be sapping your energy from other endeavors, such as your family. Email addiction, of course, is now a cultural given. But a less-noticed byproduct of that is the impulse of the inbox. Some of us are obsessed with moving every email to an appropriate folder while killing junk "spam" on arrival and making sure Mom knows that we got her email and still love her. Meanwhile, others among us are e-procrastinators -- modern-day Scarlett O'Haras who figure we'll deal with old email tomorrow. We're discovering that the disorder in our inboxes mirrors the disorder in our homes, marriages and checkbooks. A few months ago, Scott Stratten was suffering from what he terms "inbox paralysis." A marketing consultant in Oakville, Ontario, he had 500 old messages in his inbox, all needing responses. "I felt so guilty, I couldn't even bring myself to open my email," he says.
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The makeup and tidiness of your inbox is a reflection of your habits, your mental health and, yes, even the way Mom and Dad raised you. "If you keep your inbox full rather than empty, it may mean you keep your life cluttered in other ways," says psychologist Dave Greenfield, who founded the Center for Internet Behavior in West Hartford, Conn. "Do you cling to the past? Do you have a lot of unfinished business in your life?" On the other hand, if you obsessively clean your inbox every 10 minutes, you may be so quick to move on that you miss opportunities and ignore nuances. Or your compulsion for order may be sapping your energy from other endeavors, such as your family. Email addiction, of course, is now a cultural given. But a less-noticed byproduct of that is the impulse of the inbox. Some of us are obsessed with moving every email to an appropriate folder while killing junk "spam" on arrival and making sure Mom knows that we got her email and still love her. Meanwhile, others among us are e-procrastinators -- modern-day Scarlett O'Haras who figure we'll deal with old email tomorrow. We're discovering that the disorder in our inboxes mirrors the disorder in our homes, marriages and checkbooks. A few months ago, Scott Stratten was suffering from what he terms "inbox paralysis." A marketing consultant in Oakville, Ontario, he had 500 old messages in his inbox, all needing responses. "I felt so guilty, I couldn't even bring myself to open my email," he says.
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