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i SpiedHow would you like to plant a vegetable that would supply you and your family with some food for up to 20 years? What if it did this without any replanting or much cultivation? Would it not also be appealing if the plant had the habit of yielding when other vegetables are in short supply? Well, that versatile vegetable is asparagus! And for that lengthy supply, a family of five would need only about 12 crowns of it.
Do you wonder about nutritional value? Well, asparagus contains varying amounts of calcium, phosphorus, sodium, potassium and iron, as well as vitamins A, B1, B2, C and niacin—all necessary for a healthful diet.
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