This link has been bookmarked by 24 people . It was first bookmarked on 04 Jun 2008, by Emila Y.
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o show empathy is to identify with another's feelings. It is to emotionally put yourself in the place of another. The ability to empathize is directly dependent on your ability to feel your own feelings and identify them.
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If you have never felt a certain feeling, it will be hard for you to understand how another person is feeling. This holds equally true for pleasure and pain. If, for example, you have never put your hand in a flame, you will not know the pain of fire. If you have not experienced sexual passion, you will not understand its power. Similarly, if you have never felt rebellious or defiant, you will not understand those feelings. Reading about a feeling and intellectually knowing about it is very different than actually experiencing it for yourself.
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Once we have figured out how another person feels, we show empathy by acknowledging the emotion. We may say, for example,
- I can see you are really uncomfortable about this.
- I can understand why you would be upset. -
Empathy is closely related to compassion, but empathy both precedes compassion and is a pre-requisite for compassion. When we feel empathy for someone we are getting emotional information about them and their situation.
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Those who are not in touch with their own feelings are not likely to have a sense of conscience. They may feel no remorse, no guilt for causing harm to others. As could be expected, studies show that such people are unlikely to respond to rehabilitation.
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"A human being is a part of the whole, called by us 'Universe,' a part limited in time and space. He experiences himself, his thoughts, and feelings as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely,
but the striving for such achievement is in itself a part of the liberation and a foundation for inner security."
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Jennifer MarescaThis site explains different ways to show and to see empathy. For example, the site explains how to show empathy you must identify the feelings of another person. Also, how empathy and conscience can be linked because not having feelings means not having a conscience.
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